First Steps for ADHD Coping Skills | How Knowing What ADHD Looks Like Can Help

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

Struggling with how to live with ADHD? Developing ADHD coping strategies begins with creating awareness around what ADHD looks like and how it impacts you. That's why on today's episode we're discussing: 1. How ADHD Awareness Helps with Life with ADHD 2. 4 Steps to Create ADHD Awareness Check out the article from PsychCentral about internal ADHD symptoms & the iceberg model we discussed here: https://psychcentral.com/adhd/the-adhd-iceberg

Get your copy of "Driven to Distraction" by Dr. Ned Hallowell and Dr. John Ratey*: https://amzn.to/4cIIeen *Link is an Amazon affiliate link. I receive a small compensation if you purchase through this link. ********** Christy Lingo, aka The ADHD Mompreneur, provides mom-centered, executive function coaching designed to help mom business owners with ADHD build successful businesses while juggling their home and family lives. If you’re interested in ADHD coaching services, visit https://www.theadhdmompreneur.com

You can also book a free, no-obligation 15 minute clarity call to discuss how ADHD coaching can help you turn your big dreams into the success you know is possible. Book your call at https://bit.ly/tamclaritycall ********** Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less? Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs ********** And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17. You’ll receive 11 checklists covering home and personal tasks from house cleaning to daily routines to tax prep. And 9 checklists for your kids including daily routines and out the door lists for school and other activities. All checklists are fully customizable and come with a video explaining how you can easily make them your own. Grab your 20 Home and Personal Checklists for just $17 by visiting https://bit.ly/ADHDhomechecklists. ********** Let's get social! TikTok: https://www.tiktok.com/@theadhdmompreneur Instagram: https://www.instagram.com/theadhdmompreneur Facebook: https://www.facebook.com/theadhdmompreneur