Why Gratitude is Important When You Have ADHD…Plus Easy Gratitude Practices

The ADHD Mompreneur | ADHD Strategies for Mom Business Owners

It’s Thanksgiving week here in the US and many of us have gratitude on our minds. But did you know that a regular gratitude practice can actually help with your ADHD symptoms? Cool, right? On today’s episode we will discuss:

1. My Personal Gratitude Journey

2. What Gratitude Does for You as Someone with ADHD

3. How to Practice Gratitude Daily

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5 MINUTE JOURNAL

For Android...https://play.google.com/store/apps/details?id=com.intelligentchange.fiveminutejournal&pcampaignid=web_share

For iPhone...https://apps.apple.com/us/app/5-minute-journal-self-care/id1062945251

Want an actual journal? Grab it here...https://amzn.to/3T2rffm

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Are you a mom and business owner with ADHD ready to make fewer mistakes? Feel more organized? Improve your productivity? And forget less?

Pick up my “11 Essential Checklists for ADHD Mompreneurs” for FREE by visiting https://bit.ly/ChecklistsforADHDMompreneurs

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And if you’re looking to feel on top of your home and mom life, you can pick up my customizable 20 Home & Personal Checklists for just $17.

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