Honouring The Present Moment The Aida Azlin Show podcast

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Religion Aida Azlin

Konten disediakan oleh Aida Azlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aida Azlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Honouring The Present Moment

3y ago 11:59

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Konten disediakan oleh Aida Azlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aida Azlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

For the longest time, we were all told to multi-task, to hustle, to do, do, do until we forget to just... be. I realised that the biggest reason why I've been so overwhelmed and anxious is because I was either in "overthinking about the future" mode or "stuck in the past" mode - never just "being and living in the present" mode. Working on my mindfulness muscle has helped changed the quality of my life so much, so I'm sharing with you some of the things I've learned on how to honour the now. May it be of benefit, In Sha Allah!

… continue reading

30 episode

#Religion #Aida Azlin

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Honouring The Present Moment

The Aida Azlin Show

published 3y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Aida Azlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aida Azlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

For the longest time, we were all told to multi-task, to hustle, to do, do, do until we forget to just... be. I realised that the biggest reason why I've been so overwhelmed and anxious is because I was either in "overthinking about the future" mode or "stuck in the past" mode - never just "being and living in the present" mode. Working on my mindfulness muscle has helped changed the quality of my life so much, so I'm sharing with you some of the things I've learned on how to honour the now. May it be of benefit, In Sha Allah!

… continue reading

30 episode

#Religion #Aida Azlin

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