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Konten disediakan oleh Aida Azlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aida Azlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Zehra Allibhai: Sports, Self Love and The Power of "Failure"

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Manage episode 312562649 series 3237946
Konten disediakan oleh Aida Azlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aida Azlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Joining me this week, is Zehra Allibhai, and she is my virtual fitness instructor all the way from Toronto, Canada! I literally shrieked when I saw her on Zoom, coz it's so surreal to actually be speaking to the lady whos always cheering and motivating you when you are about to give up while doing a plank lol! Zehra's energy is contagious Ma Sha Allah, and I hope you guys will be motivated to change into your workout gear and start moving after this episode because that's exactly what happened to me! Zehra makes us see working out as a form of self-love, not torture, and I can't wait for u to listen in to this conversation!

  continue reading

30 episode

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Manage episode 312562649 series 3237946
Konten disediakan oleh Aida Azlin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Aida Azlin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Joining me this week, is Zehra Allibhai, and she is my virtual fitness instructor all the way from Toronto, Canada! I literally shrieked when I saw her on Zoom, coz it's so surreal to actually be speaking to the lady whos always cheering and motivating you when you are about to give up while doing a plank lol! Zehra's energy is contagious Ma Sha Allah, and I hope you guys will be motivated to change into your workout gear and start moving after this episode because that's exactly what happened to me! Zehra makes us see working out as a form of self-love, not torture, and I can't wait for u to listen in to this conversation!

  continue reading

30 episode

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