))
Ep 6: Ladies, You are not CRAZY, you are just hormonal!!! + how to deal with emotional struggles
Manage episode 344124183 series 3244859
Konten disediakan oleh Amaka Opara. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amaka Opara atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hello Beautiful Person,
Welcome!
In this video, I share my struggles with my emotions, (especially during partial lockdown and quarantine) which took place over a period of days.
So, ladies, you are not crazy, you are just hormonal!!! I also discuss various things you can do to ground yourself when you are feeling "out-of-sorts".
Grab a glass of wine, a cup of tea or coffee, or a bottle of beer, and enjoy this episode.
Don't forget to subscribe and become a frequent listener🙂
Please take a screenshot of the episode and tag me on IG (link below)
Also, follow us on:
Instagram @theamakaopara
8 episode
Bagikan
