S1-EP 20: Collagen, Miracle Supplement or Complete Hoax? With Coach Britt Kersenbrock & Phillip Butler

The Audie Inspiring Athlete Podcast

Welcome to Episode 20! This week we are speaking with Lifetime Fitness Coach's and Nutritionist Britt Kersenbrock and Phillip Bulter about Collagen Peptides. So, this is a supplement we have been seeing and hearing a lot about. If you wander the beauty and cosmetic isle at your local supermarket or store. I guarantee you will at least find 3 or more items promoting collagen. How about food and supplements or even your Pinterest (if people still use this) or other forms of Social Media? Chances are you'll find more products advertising the added collagen peptides. I know I did! They may be sees them in powder for like a shake, or protein bites, or some tasty treat like ice cream (I’m really pushing for this one, maybe one day we will get it?). Listen in as we review what Collagen actually is, what it does, and what the benefits are for your health and fitness. Then Phillip and Britt will let you know what they think, is it worth the calories? Does it work? Coach Kersenbrock Contact Info:Britt's Email:[e-mail] IG Tag: @brittkersenbrock Coach Butler Contact Info:Phillip's Email:[e-mail] IG: rebellious.kingiii Podcast Contact:Email: [e-mail]: @theaudieinspiringathleteFacebook: @theaudieinspiringathletepodcastTwitter: @AudinspiringAthPhone: 913-585-0265 Additional Show Notes: If you guys have take-aways you would like to share feel free to hit us up on our social media, the details are in the show notes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theaudieinspiringath/message Support this podcast: https://podcasters.spotify.com/pod/show/theaudieinspiringath/support