S1-EP 22: Everything Inflammation and the Connections to Nutrition with Dr. Jim Heatherman

The Audie Inspiring Athlete Podcast

Welcome to Episode 22! Pretty cool to think how the body works and how what we eat can affect different aspects of our body. Including our joints! This Week our Guest Dr. Jim Heatherman from FIT Muscle & Joint Clinic is going to dig into with us on the topic of Inflammation, the different types, how we can possibly combat the signs of the severe inflammation...Yes, according to the excellent doc, some inflammation is good. Jim will also touch on how some adjustments in your diet can help ease some of what you might be holding you back and have you sitting on the doctor's table. Lot's to get too, So plug your headphones in and let's get to it! Additional Show Notes: If you guys have takeaways you would like to share, feel free to hit us up on our social media, the details are in the show notes. Dr. Heatherman's Contact Info: Jim's Email: [e-mail] IG Tag: @jimheatherman Podcast Contact: Email: [e-mail] Instagram: @theaudieinspiringathlete Facebook: @theaudieinspiringathletepodcast Twitter: @AudinspiringAth Phone: [phone] --- Send in a voice message: https://podcasters.spotify.com/pod/show/theaudieinspiringath/message Support this podcast: https://podcasters.spotify.com/pod/show/theaudieinspiringath/support