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Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 137: Mild dissociation, relaxation and sleep
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Manage episode 362382452 series 2598078
Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about mild dissociation, how to differentiate it from relaxation, and why that makes a difference to sleep. I describe what mild dissociation is, why it happens, what the experience of it is, how we can tell if a baby or child is mildly dissociated, and how it affects sleep. I also share about the innate relaxation response and how supporting babies and children with this helps them feel more relaxed, and how their sleep is then different as a result. If you want to find out more about Aware Parenting, I invite you to come to my website at www.marionrose.net. If you want to understand more about the fight/flight/freeze response in relation to Aware Parenting, I recommend reading Aletha Solter's book Healing Your Traumatised Child.
…
continue reading
184 episode
MP3•Beranda episode
Manage episode 362382452 series 2598078
Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about mild dissociation, how to differentiate it from relaxation, and why that makes a difference to sleep. I describe what mild dissociation is, why it happens, what the experience of it is, how we can tell if a baby or child is mildly dissociated, and how it affects sleep. I also share about the innate relaxation response and how supporting babies and children with this helps them feel more relaxed, and how their sleep is then different as a result. If you want to find out more about Aware Parenting, I invite you to come to my website at www.marionrose.net. If you want to understand more about the fight/flight/freeze response in relation to Aware Parenting, I recommend reading Aletha Solter's book Healing Your Traumatised Child.
…
continue reading
184 episode
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