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Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 140: Adults, stress, raging, crying and sleep
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Manage episode 364672463 series 2598078
Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about my own recent experiences of lots of little stresses accumulating, the raging and crying that followed, and how it affected my sleep. I compare it to when I didn't get to complete the expression of some bid old feelings from the past a couple of days later, and waking up grumpy, with those feelings still at the surface. I liken this to what babies and children experience, both in terms of the effects of lots of small stresses, and also what can happen to their sleep when we listen to some of their feelings but they don't get to express all of the feelings. I also share that my Sound Sleep and Secure Attachment with Aware Parenting Course is available. You can find that on my website: www.marionrose.net or directly at: https://marionrose.samcart.com/products/sound-sleep-and-secure-attachment-with-aware-parenting-course/ The sleep series has nearly finished! I have loved recording it!
…
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184 episode
MP3•Beranda episode
Manage episode 364672463 series 2598078
Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about my own recent experiences of lots of little stresses accumulating, the raging and crying that followed, and how it affected my sleep. I compare it to when I didn't get to complete the expression of some bid old feelings from the past a couple of days later, and waking up grumpy, with those feelings still at the surface. I liken this to what babies and children experience, both in terms of the effects of lots of small stresses, and also what can happen to their sleep when we listen to some of their feelings but they don't get to express all of the feelings. I also share that my Sound Sleep and Secure Attachment with Aware Parenting Course is available. You can find that on my website: www.marionrose.net or directly at: https://marionrose.samcart.com/products/sound-sleep-and-secure-attachment-with-aware-parenting-course/ The sleep series has nearly finished! I have loved recording it!
…
continue reading
184 episode
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