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Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 156: Trusting children's innate body wisdom in relation to food
MP3•Beranda episode
Manage episode 381563370 series 2598078
Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about the self-connected approach to eating, which is officially called the self-demand approach to food or self-regulated eating in Aware Parenting. I talk about children's innate body wisdom in relation to food, and the interplay of that with them needing to learn about the place, family and culture they are born into. I share about what gets in the way of their connection with the sensations in their bodies, and specifically what we can do to help them stay connected with that intrinsic wisdom, or to reconnect back with it. I explain what can make that so hard for us, and what can help us with that. If you're wanting support with this, it's included in my Aware Parenting with Marion Course, https://marionrose.samcart.com/products/aware-parenting-with-marion-course/, and in my next book (I'm Here and I'm Listening) and in 1:1 mentoring. I also highly recommend reading Aletha Solter's book 'Cooperative and Connected' which has a chapter on eating and ailments.
…
continue reading
184 episode
MP3•Beranda episode
Manage episode 381563370 series 2598078
Konten disediakan oleh The Aware Parenting Podcast and Marion Rose. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Aware Parenting Podcast and Marion Rose atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about the self-connected approach to eating, which is officially called the self-demand approach to food or self-regulated eating in Aware Parenting. I talk about children's innate body wisdom in relation to food, and the interplay of that with them needing to learn about the place, family and culture they are born into. I share about what gets in the way of their connection with the sensations in their bodies, and specifically what we can do to help them stay connected with that intrinsic wisdom, or to reconnect back with it. I explain what can make that so hard for us, and what can help us with that. If you're wanting support with this, it's included in my Aware Parenting with Marion Course, https://marionrose.samcart.com/products/aware-parenting-with-marion-course/, and in my next book (I'm Here and I'm Listening) and in 1:1 mentoring. I also highly recommend reading Aletha Solter's book 'Cooperative and Connected' which has a chapter on eating and ailments.
…
continue reading
184 episode
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