8 FITNESS STRUGGLES THEY DON’T TELL YOU ABOUT!
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Konten disediakan oleh elija smith and Elija smith. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh elija smith and Elija smith atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In This episode I talk about the fitness struggles people don’t tell you. From Time management to using proper form I give you all the facts on fitness & how to avoid injuries & burnout.
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