Artwork

Konten disediakan oleh Victoria Kleinsman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Victoria Kleinsman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Bones: Anorexia Anxiety & My Path to Self Love with Robyn Shumer

1:08:05
 
Bagikan
 

Manage episode 448894865 series 3172435
Konten disediakan oleh Victoria Kleinsman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Victoria Kleinsman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to the podcast, queens! Today, I have a great guest joining us, Robyn Shumer. Robyn wears many hats: she’s a leadership development facilitator at Johnson & Johnson, a TEDx speaker, a yoga teacher, an executive coach, a mental health advocate, and even a working mom. Robyn is truly dedicated to helping others share their personal and professional stories with impact, all while managing her own journey of self-love and mental wellness.

Robyn is also the author of *Bones: Anorexia, Anxiety, and My Path to Self-Love*, her powerful memoir where she dives deep into her story of healing and transformation. She believes in the power of sharing our most vulnerable stories and even says that preparing for her TEDx talk was more impactful than years of therapy.

In today’s conversation, we’re exploring some powerful themes: the pivotal moments in Robyn’s own recovery, the inspiration behind her mantra, “Don’t be afraid to share the stories that shaped you,” and her thoughts on how our culture’s view of bodies has evolved since her own experience growing up in the 1980s. We’ll also hear about her initiative, *What’s Your Story, USA*, and her advice for those of us who want to share our stories but may feel hesitant.

Robyn’s insights on storytelling, healing, and mental health are sure to resonate, so let’s dive in!

Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/

Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/
Work with me: https://victoriakleinsman.com/work-with-me/

Connect with Robyn

https://www.robynshumer.com/

  continue reading

327 episode

Artwork
iconBagikan
 
Manage episode 448894865 series 3172435
Konten disediakan oleh Victoria Kleinsman. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Victoria Kleinsman atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome back to the podcast, queens! Today, I have a great guest joining us, Robyn Shumer. Robyn wears many hats: she’s a leadership development facilitator at Johnson & Johnson, a TEDx speaker, a yoga teacher, an executive coach, a mental health advocate, and even a working mom. Robyn is truly dedicated to helping others share their personal and professional stories with impact, all while managing her own journey of self-love and mental wellness.

Robyn is also the author of *Bones: Anorexia, Anxiety, and My Path to Self-Love*, her powerful memoir where she dives deep into her story of healing and transformation. She believes in the power of sharing our most vulnerable stories and even says that preparing for her TEDx talk was more impactful than years of therapy.

In today’s conversation, we’re exploring some powerful themes: the pivotal moments in Robyn’s own recovery, the inspiration behind her mantra, “Don’t be afraid to share the stories that shaped you,” and her thoughts on how our culture’s view of bodies has evolved since her own experience growing up in the 1980s. We’ll also hear about her initiative, *What’s Your Story, USA*, and her advice for those of us who want to share our stories but may feel hesitant.

Robyn’s insights on storytelling, healing, and mental health are sure to resonate, so let’s dive in!

Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/

Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/
Work with me: https://victoriakleinsman.com/work-with-me/

Connect with Robyn

https://www.robynshumer.com/

  continue reading

327 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat