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#8: The Importance of an Intentional Evening Routine for Your Work and Your Life
Manage episode 355403804 series 3415040
Konten disediakan oleh Corinne O'Flynn. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Corinne O'Flynn atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Creating a shut-down evening routine can be a game-changer for entrepreneurs who struggle to switch off from work and the ability to truly unwind. By developing a consistent routine, you'll be able to improve your sleep quality, manage stress, and wake up feeling more refreshed and ready to tackle the day. Take some time to experiment with different activities and find a shut-down routine that works for you.
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