The Cameron Brown Show #9 - Helena Goto

The Cameron Brown Show

Helena Goto founded Goto Solutions in 2013 and works with companies to support their people in navigating conflict in the workplace. With Master's degrees in both Business Administration and Conflict Resolution, Helena's background gives her the combined benefit of understanding how a successful business functions, as well as the human dynamics that motivate people to work well together.

Recently Helena has applied her dispute resolution skillset at home as her marriage was coming to an end. As a result, throughout the process, she has been able to successfully navigate keeping her family intact. Her book, ‘A Modern Family. Keeping the family intact when the marriage is over’ was published in early 2024 and it shares her personal journey and is essentially a workbook to support others going through the process.

Helena lives in Los Angeles with her three sons, ex-husband, two rescue dogs, and a bearded dragon.
00:00 — Show Intro

05:14 — The Impact of Saunas

13:21 — Big Pharma

18:16 — The Power of Conflict Resolution

25.15 — The Power of Feminine Energy

27:35 — Bring More Mothers to the Table

33:37 — The Feminist Movement

40:25 — Shocking Cultural Differences

43:07 — Understanding Stereotypes

47:13 — How to Get Out of a Toxic Marriage

48:16 — The Truth About Marriage

51:05 — How To Ask the Right Questions In a Relationship

53:07 — The Importance of Teamwork

55:55 — Diving deeper into ”The Modern Family”

1:03:04 — Navigating Conflict in the Modern World

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