Offline dengan aplikasi Player FM !
Ep 167 - Natalie Dau - Ultra Athlete, Author, Mum
Manage episode 372711562 series 2897992
Natalie's energy is infectious, and we covered a vast array of topics. Menopause, women's safety when running, running ultra's, being a mum, Social Media and writing a book. She lives a pretty busy life but finds time to have that 80/20 balance so that Instead of lean and cheat meals, it's more of a lifestyle and balance.
195 episode
Manage episode 372711562 series 2897992
Natalie's energy is infectious, and we covered a vast array of topics. Menopause, women's safety when running, running ultra's, being a mum, Social Media and writing a book. She lives a pretty busy life but finds time to have that 80/20 balance so that Instead of lean and cheat meals, it's more of a lifestyle and balance.
195 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.