Artwork

Konten disediakan oleh The Chat & Chew Show, The Chat, and Chew Show. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Chat & Chew Show, The Chat, and Chew Show atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

The Summer Slam (S2 E30)

34:53
 
Bagikan
 

Manage episode 315409671 series 3226266
Konten disediakan oleh The Chat & Chew Show, The Chat, and Chew Show. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Chat & Chew Show, The Chat, and Chew Show atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Summer is just around the corner! And if you’re anything like us, you may be thinking "Am I swimsuit ready?" On this very special episode of the Chat & Chew Show, we are getting fit for the summer with Coach AP Alston, certified Empowerment, Wellness, & Holistic Life Coach, and the Founder & CEO of Uniquely Beautiful U, LLC and U.B.U Wellness Oasis. Her holistic platform encourages women and girls to become their best selves by making positive lifestyle choices for the mind, body, and spirit. And today is no different. Coach A.P. shows us how to get our mind, body, spirit, and diets ready for the summer. Warning: participation in this episode may result in a good workout. 😉

  continue reading

81 episode

Artwork
iconBagikan
 
Manage episode 315409671 series 3226266
Konten disediakan oleh The Chat & Chew Show, The Chat, and Chew Show. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Chat & Chew Show, The Chat, and Chew Show atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Summer is just around the corner! And if you’re anything like us, you may be thinking "Am I swimsuit ready?" On this very special episode of the Chat & Chew Show, we are getting fit for the summer with Coach AP Alston, certified Empowerment, Wellness, & Holistic Life Coach, and the Founder & CEO of Uniquely Beautiful U, LLC and U.B.U Wellness Oasis. Her holistic platform encourages women and girls to become their best selves by making positive lifestyle choices for the mind, body, and spirit. And today is no different. Coach A.P. shows us how to get our mind, body, spirit, and diets ready for the summer. Warning: participation in this episode may result in a good workout. 😉

  continue reading

81 episode

All episodes

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat