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Dealing with rejection and the dreaded job hunt
Manage episode 376655886 series 3459913
Konten disediakan oleh Jen Gray. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jen Gray atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Why didn’t any of you tell me how brutal the job market is right now?!?
In this episode, we’re talking about rejection. I share my personal experience with the emotional rollercoaster of job hunting, unexpected setbacks, and the resilience that emerges from having all of my well-laid plans and expectations crumble down around me.
We explore the raw emotions that come with rejection (hello rejection depression era), the negative self talk, the fear and panic that does a number on your self esteem. And we chart a path forward so we can build more resilience in our lives through diversifying our identity, staying disciplined in our mindset, and identifying what we can control vs. what we can’t.
If you’re navigating the job market, or still grieving a rejection - I see you and you’re not the only one.
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