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The CrossFit Inguz Podcast E18 - Injuries and CrossFit
Manage episode 310627328 series 3065148
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On episode 18 of the CrossFit Inguz Podcast Renee and Andrew discuss injuries and CrossFit. We talk about the perception that CrossFit is dangerous, where that claim stems from, and whether or not it is supported by data. We also talk about key strategies for avoiding injuries, working around them, as well as how to effectively come back from an injury.
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