Offline dengan aplikasi Player FM !
Stress, Burnout, & Mental Health
Manage episode 456386914 series 3371759
In recognition of World Mental Health Day, Dr. Saliha Afridi, founder of The LightHouse Arabia, leads the conversation focusing on the importance of mental health and wellbeing in today's fast-paced world. She explores the meaning of a healthy mind, common mental health challenges, and strategies for fostering resilience.
With this year’s theme centring on mental health in the workplace, the conversation, moderated by Scott Armstrong founder of mentl.space, provides valuable insights on managing stress, preventing burnout, and prioritising wellbeing at work.
58 episode
Manage episode 456386914 series 3371759
In recognition of World Mental Health Day, Dr. Saliha Afridi, founder of The LightHouse Arabia, leads the conversation focusing on the importance of mental health and wellbeing in today's fast-paced world. She explores the meaning of a healthy mind, common mental health challenges, and strategies for fostering resilience.
With this year’s theme centring on mental health in the workplace, the conversation, moderated by Scott Armstrong founder of mentl.space, provides valuable insights on managing stress, preventing burnout, and prioritising wellbeing at work.
58 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.