Tom Herbert: Being Useful The Curious Climber Podcast: Chatting With Hazel And Mina podcast

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Sports Mina and Hazel Climbing Lifestyle Hobbies

Konten disediakan oleh Mina and Hazel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mina and Hazel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

The Curious Climber Podcast: Chatting with Hazel and Mina « »
Tom Herbert: Being Useful

4+ y ago 1:36:47

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Konten disediakan oleh Mina and Hazel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mina and Hazel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

… continue reading

44 episode

#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies

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Tom Herbert: Being Useful

The Curious Climber Podcast: Chatting with Hazel and Mina

118 subscribers

published 4+ y ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh Mina and Hazel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mina and Hazel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

… continue reading

44 episode

#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies

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