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Konten disediakan oleh Cindy L. Helton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindy L. Helton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Practicing Unrushed Rhythms

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Manage episode 363976905 series 2669002
Konten disediakan oleh Cindy L. Helton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindy L. Helton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This meditation focuses on practicing unrushed rhythms. Slowing down the pace of life, as well as the information we take in, promotes a quiet soul. Studies show, calm, quiet moments are a trigger to our brain — minimizing the body’s physical response to stress, lowering blood pressure, heart rate and stress hormones. This produces better concentration and overall emotional health. Our souls need space to Breathe! Ralph Waldo Emerson reminds us: "Life is a journey, not a destination." This is true of the spiritual life as well. So what will we discover on that journey? The answer may just be found in the pace of life that we keep. Scripture: Jeremiah 2:25 MSG Psalm 46:10 MSG
  continue reading

233 episode

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iconBagikan
 
Manage episode 363976905 series 2669002
Konten disediakan oleh Cindy L. Helton. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cindy L. Helton atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This meditation focuses on practicing unrushed rhythms. Slowing down the pace of life, as well as the information we take in, promotes a quiet soul. Studies show, calm, quiet moments are a trigger to our brain — minimizing the body’s physical response to stress, lowering blood pressure, heart rate and stress hormones. This produces better concentration and overall emotional health. Our souls need space to Breathe! Ralph Waldo Emerson reminds us: "Life is a journey, not a destination." This is true of the spiritual life as well. So what will we discover on that journey? The answer may just be found in the pace of life that we keep. Scripture: Jeremiah 2:25 MSG Psalm 46:10 MSG
  continue reading

233 episode

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