Artwork

Konten disediakan oleh jenhecht1 and Become The CEO of Your Love Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh jenhecht1 and Become The CEO of Your Love Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Keys To Unlocking Your Healthiest Life Possible with Dr. Steve Young

52:00
 
Bagikan
 

Manage episode 409325386 series 2566552
Konten disediakan oleh jenhecht1 and Become The CEO of Your Love Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh jenhecht1 and Become The CEO of Your Love Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Did you miss this episode with Dr. Steve Young on The Dating Advisory Board The Best Damn Lunch and Learn Ever show? I chatted with the brilliant and talented Dr. Steve Young who is the Chief Solutionite at Body Solutions, Inc. & Chief Longevity Strategist at Immortal. Dr. Steve shared so much knowledge on this episode regarding key areas of our life that we can improve to live a healthier life. Show Topic: Keys To Unlocking Your Healthiest Life Possible Mind, Body & Soul Below are some of the topics we will chat about on our episode šŸ‘‡ 1. Creating a Healthy Mindset (2:08) 2. Root Causes of Systemic Inflammation (6:25) 3. Tips for healthier sleep (7:35) 4. 3 Core Food Values (14:50) 5. What foods are best for your body? (17:00) 6. Performance Vitamins and Supplements (21:30) 7. Detoxing your body (29:35) 8. Water intake & the best type of water for optimal results (34:55) 9. Importance of movement exercises (39:30) 10. Sauna health benefits (46:42) 11. Quieting your mind with meditation (47:20) 12. Connect with Dr. Steve Young (50:00) Thank you so much for being on the show, Dr. Steve Young! Dr. Steve Young's "moonshot" goal is to help a Billion people love their way to building their greatest legacy by providing the tools and systems for success. The tools he has co-created to achieve this goal with other amazing souls involve a holistic healing system to resolve physical ailments, a workstation to cure poor posture and poor health from inactivity, and customized nutritional strategies to resolve the root cause of diseases. Since 2001 Dr. Steve has personally healed over 7 thousand people directly and countless more indirectly. Heā€™s a foodie with a goal to eat at the top 50 restaurants in the world and strives to be a mix between Elon Musk and The Dali Lama. He also loves to talk deeply about life, health, metacognition, parenting, and living to 150 years old. #Bodysolutions #Immortal #Mind #Body #Soul #Energy #Meditation #HolisticHealing #HealthyEating #Fitness #Antioxidants #CleanEating #HealthyEatingHabits #Inflammation #Brainboosters #HolisticHealth #CleanFood #DetoxFood #BetterSleep #HappyLife #HealthierLife #HealthyLifestyle #Vitamins #supplements #healthyfoods
ā€¦   continue reading

67 episode

Artwork
iconBagikan
 
Manage episode 409325386 series 2566552
Konten disediakan oleh jenhecht1 and Become The CEO of Your Love Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh jenhecht1 and Become The CEO of Your Love Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Did you miss this episode with Dr. Steve Young on The Dating Advisory Board The Best Damn Lunch and Learn Ever show? I chatted with the brilliant and talented Dr. Steve Young who is the Chief Solutionite at Body Solutions, Inc. & Chief Longevity Strategist at Immortal. Dr. Steve shared so much knowledge on this episode regarding key areas of our life that we can improve to live a healthier life. Show Topic: Keys To Unlocking Your Healthiest Life Possible Mind, Body & Soul Below are some of the topics we will chat about on our episode šŸ‘‡ 1. Creating a Healthy Mindset (2:08) 2. Root Causes of Systemic Inflammation (6:25) 3. Tips for healthier sleep (7:35) 4. 3 Core Food Values (14:50) 5. What foods are best for your body? (17:00) 6. Performance Vitamins and Supplements (21:30) 7. Detoxing your body (29:35) 8. Water intake & the best type of water for optimal results (34:55) 9. Importance of movement exercises (39:30) 10. Sauna health benefits (46:42) 11. Quieting your mind with meditation (47:20) 12. Connect with Dr. Steve Young (50:00) Thank you so much for being on the show, Dr. Steve Young! Dr. Steve Young's "moonshot" goal is to help a Billion people love their way to building their greatest legacy by providing the tools and systems for success. The tools he has co-created to achieve this goal with other amazing souls involve a holistic healing system to resolve physical ailments, a workstation to cure poor posture and poor health from inactivity, and customized nutritional strategies to resolve the root cause of diseases. Since 2001 Dr. Steve has personally healed over 7 thousand people directly and countless more indirectly. Heā€™s a foodie with a goal to eat at the top 50 restaurants in the world and strives to be a mix between Elon Musk and The Dali Lama. He also loves to talk deeply about life, health, metacognition, parenting, and living to 150 years old. #Bodysolutions #Immortal #Mind #Body #Soul #Energy #Meditation #HolisticHealing #HealthyEating #Fitness #Antioxidants #CleanEating #HealthyEatingHabits #Inflammation #Brainboosters #HolisticHealth #CleanFood #DetoxFood #BetterSleep #HappyLife #HealthierLife #HealthyLifestyle #Vitamins #supplements #healthyfoods
ā€¦   continue reading

67 episode

Š£ŃŃ– ŠµŠæіŠ·Š¾Š“Šø

Ɨ
 
Loading ā€¦

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat

Dengarkan acara ini sambil menjelajah
Putar