Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay
MP3•Beranda episode
Manage episode 329900752 series 2876040
Konten disediakan oleh David Johnson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh David Johnson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr Jannell MacAulay on bringing your full self to every situation. Mindfulness is the secret to high performance. She talks about what mindfulness really is and how to practice it.
67 episode