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Ep. 50 The Just Before Bed Journal
Manage episode 310567157 series 3061734
Konten disediakan oleh David Soto Jr.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh David Soto Jr. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Fifty Episodes?! Who knew I had that much to talk about? Or that people would even listen?
Today I am talking about my Just Before Bed Journal. What is it, how it works, and how it came about. To be brief, I'll just tell you that it's everything I have ever learned from all the self-help gurus and motivational speaker practices rolled into a straightforward routine.
I find this routine so beneficial that I created this journal so that it would perfectly facilitate the method I like to practice just before bed.
If you are interested in my #JBBJournal or any of my other books, visit my Amazon author page.
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