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EP. 154 - Looking Ahead to Running in 2025
Manage episode 457597842 series 3613902
Konten disediakan oleh Coach Sara Manderscheid. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Sara Manderscheid atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
As we look ahead to 2025, we need to also look back on 2024.
Questions to ask yourself:
What clues were left behind in 2024?
Where did you start the year?
Where did you end the year?
Did you experience: breakthroughs, plateaus, training PR’s, outcome PR’s, or a pause in training?
What to focus on for a strong 2025!
Are you looking to get stronger, faster, and experience new levels in your running? Partner with the Elevate Your Running coaches who listen, care, and create plans for you to feel strong, fast, and love the process!
Find all our coaching options at https://elevateyourrunning.com/1%3A1-virtual-coaching
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Elevateyourrunning and sayrahrunshappy
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