The Keys to Consistency, Time Management, and Scaling Up your Business | Ben Greenfield x TFD
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In this episode, Ben Greenfield shares his journey from a personal trainer to a successful entrepreneur in the health and wellness industry. He discusses the importance of finding purpose, the value of delegation, and effective time management strategies. Ben emphasizes the significance of creating value for others and how this mindset has shaped his business approach. He also offers insights for aspiring entrepreneurs on identifying their strengths and building a successful business around them.
Talking points:
š§ Ben started his entrepreneurial journey at a young age.
š§ He transitioned from personal training to online coaching.
š§ Outsourcing and hiring a team is crucial for scaling a business.
š§ Time management is essential for maintaining work-life balance.
š§ Creating value for others should be the primary focus in business.
š§ Consistency in routines leads to long-term success.
š§ Family values play a significant role in Ben's life and work.
š§ Books and self-education have been his primary mentors.
š§ Finding purpose is key to staying motivated in business.
š§ Ben's journey illustrates the importance of adaptability and learning.
00:00 Introduction to Ben Greenfield
02:06 Ben's Journey into Health and Wellness
04:24 Transitioning from Personal Trainer to Entrepreneur
07:10 Building a Successful Online Coaching Business
09:42 The Evolution of Kion and Other Ventures
12:15 Mentorship and Team Building in Entrepreneurship
14:50 Navigating the Entrepreneurial Journey
17:34 The Importance of Delegation and Focus
20:08 The Power of Delegation and Outsourcing
22:16 Time Management Strategies for Entrepreneurs
32:38 Lessons Learned: Successes and Regrets in Business
36:57 Foundations of Entrepreneurship: Finding Your Purpose
Where to find Ben:
Where you can find Ben:
Ben Greenfield Life
KION Supplements
The Life Network
Ben's Facebook
Ben's Instagram
Ben's X
Ben's YouTube
Ben's LinkedIn
Things mentioned:
The 4-Hour Work Week: Escape The 9-5, Live Anywhere And Join The New Rich By Timothy Ferriss
The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results by Gary Keller
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Hosted by:
Tim Smith, CFPĀ®, Bridget Sicsko (PR Strategist) + Hally Smith (Actress)
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āļøTrusted Resources:
Quickbooks
Notion
Riverside
11 episode