26: The Best Prodictivity Weapon That Will Reset Your Mind
Manage episode 311648992 series 3162408
This week we go step-by-step through my personal gratitude practice that will help to strengthen your focus through every season of life.
This Weeks Acronym: Think | Note | Talk
- The difference between the sub-conscience and conscience mind
- How to frame our thoughts positively for the day
- The 3 essential gratitude environments
My gratitude practice
- Think about what your most grateful for in the last 24 hours of your life
- Note what about that thing makes you grateful
- Talk about how it makes you feel
Boss Move of The Week:
Schedule time you will implement your gratitude practice this week.
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