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Episode 5 - Give yourself grace
Manage episode 310949005 series 3078096
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It can be challenging to adopt a new self care routine. When we get out of that routine, we need to recognize it and gracefully start up again. I share some of my recent struggles and offer some suggestions for getting back on track. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
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