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Tips for Surviving Grief and also Supporting Those Who Are Grieving
Manage episode 333405259 series 2964163
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McKenna shared her experience last week of losing her 11 month old baby girl.
Today we will hear her tips for surviving and healing through grief
as well as tips for those of us loving and supporting someone through grief.
Topics Covered
Feeling Supported Right After Loss
[00:05:30] Be OK that They are Not OK
[00:07:03] Transmute the sadness into a greater love
[00:10:12] Reach up instead of horizontally
Helpful Links
Find McKenna Here
Instagram @mothersofedennft
Twitter Mothersofeden
www.mothersofeden.com
This weeks episode transcripts and/or show notes -
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