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Episode 79: The Art Of Finding Happiness And Joy In Life
Manage episode 344085425 series 3160305
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Do you have to work hard to find happiness? Do you focus on just finding happiness rather than staying happy? Does happiness seem more of an effort rather than being natural?
Okay! Let us tell you, you are not the only one who thinks this way. We all want “Happily Ever After” in our life but we sometimes forget that it is not the result that makes us happy but the path.
Sagar and Charchil discuss the art of finding happiness and joy in our own life and to have happiness as the cause of everything rather than the effect.
They talk about how we make our goals and success the only reason for our happiness and how we can enjoy every moment and appreciate the little things around us.
They also discuss how breaking patterns and experiencing new things help us find happiness and joy around us.
Finally, they ask the listeners to practice joy spotting that is maintaining a happiness journal or a happiness jar and to use it when life seems dull.
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New episode every Monday!
The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.
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