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Konten disediakan oleh Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 2: Don't Think, Just Close

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Manage episode 286957076 series 2891442
Konten disediakan oleh Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On Episode 2 of The Halfstep Pod, Grant and Connor discuss Grant's 13:02 5k PR (and current World #1 time) at this weekend's Sound Running Invite. They dive into how Grant was feeling, his pre-race routine, effective pacing, and what goes through his head in the most difficult parts of races. Grant also talks about what the results of the last couple weeks mean in the larger context of the past few years years of training. The guys also discuss the feeling of having multiple Olympic Standards in preparation for the Trials, Stanford's sweep at PAC 12s, and the Pistons' and Hornets' prospects for the second half of the NBA season.

Thanks to everyone for listening! Please continue sending us your listener questions (halfsteppod@gmail.com) or DM us on instagram! We didn't have time to get to any this week but look forward to answering them on future episodes. Be sure to rate us and subscribe if you haven't already!

  continue reading

33 episode

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iconBagikan
 
Manage episode 286957076 series 2891442
Konten disediakan oleh Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Grant Fisher & Connor Lane, Grant Fisher, and Connor Lane atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On Episode 2 of The Halfstep Pod, Grant and Connor discuss Grant's 13:02 5k PR (and current World #1 time) at this weekend's Sound Running Invite. They dive into how Grant was feeling, his pre-race routine, effective pacing, and what goes through his head in the most difficult parts of races. Grant also talks about what the results of the last couple weeks mean in the larger context of the past few years years of training. The guys also discuss the feeling of having multiple Olympic Standards in preparation for the Trials, Stanford's sweep at PAC 12s, and the Pistons' and Hornets' prospects for the second half of the NBA season.

Thanks to everyone for listening! Please continue sending us your listener questions (halfsteppod@gmail.com) or DM us on instagram! We didn't have time to get to any this week but look forward to answering them on future episodes. Be sure to rate us and subscribe if you haven't already!

  continue reading

33 episode

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