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E28: Leverage Your Emotions
Manage episode 382983174 series 3465673
Konten disediakan oleh Jill M. Lillard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jill M. Lillard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This is part 2 of the series 5 Worthy Transformations. Imagine a life where you could feel anything and use it as fuel to grow personally and spiritually. We delve into this intriguing concept, exploring how our beliefs and attitudes toward emotions can shape our experiences. We discuss the mechanism of 'buffering' - the behaviors we often use to sidestep discomfort- and the potential long-term consequences it can create. By embracing both positive and negative emotions, you can break this cycle, free up your energy, and deepen your relationship with Jesus, Others, and Yourself. This is JOY.
Join me for three days of LIVE coaching (1 hour each day) and leave with a plan of How To Stop Being Disappointed In Your Marriage & Igntite Joy. The best part? It's FREE. Sign up for details at www.myhappyvault.com .
If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourage
Questions? Email Jill directly at Jill@thehappiestlives.com
Chapter
1. Embracing Emotions for Greater Well-Being (00:00:00)
2. Leveraging Emotions for Personal Growth (00:07:59)
3. Introduction to the Happy Lives Academy (00:14:07)
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