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Ep 20 - "Takin' the (Cold) Plunge"
Manage episode 429749187 series 3565308
Konten disediakan oleh Lee and Carrie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lee and Carrie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join us for episode 20, where we take a dive into our new toy - the cold plunge!
Lee has been wanting a cold plunge for years. I, Carrie, on the other hand, haven't. 😉 Regardless, I took my first plunge this morning and we'll see where it takes us.
We briefly chat about some of the benefits of cold water submersion and Lee goes down a rabbit hole as he explains how where his thoughts go just before he's about to step in.
We hope you'll join us as we have a little fun in episode 20!
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