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#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcomposition
Manage episode 342246042 series 2914096
Konten disediakan oleh Nick Hardwick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick Hardwick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick.
In this podcast episode we discuss:
- Adjusting to one's nutritional goals based on physical/fitness goals they have
- Body decomposition and recomposition
- Alan Aragon Highlights
- Our kids and any type of apprehensiveness on them playing football
📲Connect with Us:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
Jayme's Instagram: https://www.instagram.com/jayme.hardwick/
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