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Episode 4 - Mental Pushups
Manage episode 313039769 series 3257244
Konten disediakan oleh Jeremy B Hill. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jeremy B Hill atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A couple of weeks has become several weeks has become several months and is looking as though this may be a year or longer.
The things in our lives that made us feel normal and have been put on hold. The affect of removing most of the human elements from peoples lives is having a greater than expected impact on their mental health and emotional well being.
So how do you keep your head on straight during the covid quarantine election craziness ?
Mental Pushups…….
15 episode
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