A Runner’s Stoic Approach to Mental Health with Tommy Lewis | #232

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3M ago 1:27:24

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Tommy is a a keen runner, adventure enthusiast, and advocate for a Stoic approach to mental health. He is a qualified Personal Trainer and Run Coach and create content to try and help people have running in their life for a long time. Tommy's main hobby is running long distances, preferably in the mountains.

@tommyrunpt

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251 episode

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