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Boundaries with food, life, and relationships with RN and Blogger Claire Guentz
Manage episode 309195631 series 3028560
Konten disediakan oleh alexis teichmiller and Alexis Teichmiller. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh alexis teichmiller and Alexis Teichmiller atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Setting boundaries are incredibly important because they give you space to step into your full self. Wether it be with food, relationships, or life in general, it's impossible to have a healthy, integrated life without boundaries.
Today on the podcast we have special guest, Claire Guentz. Claire has a lifestyle blog that focuses on health and fitness, where she gives women the tools to lead a healthy but balanced lifestyle.
Claire and her husband have a podcast called "The Husband and Wife Podcast." It's easy listening podcast that is both entertaining and informative on all things lifestyle--from fitness tips, relationship advice, to leading a more fulfilling life.
Follow Claire on Instagram!
Connect with Alexis on Instagram!
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