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44. Zooming Out To Zoom In w/ Josel Mateo
Manage episode 286005202 series 2586318
Today our key words are "specificity" and "transfer", and soccer strength coach Josel Mateo tells us exactly what those mean in training, in sport, and in life. This episode is packed with actionable steps to help you execute toward becoming a high performer - on the pitch and beyond.
Follow Josel on Instagram and Twitter!
Follow Krank Sports Performance!
77 episode
Manage episode 286005202 series 2586318
Today our key words are "specificity" and "transfer", and soccer strength coach Josel Mateo tells us exactly what those mean in training, in sport, and in life. This episode is packed with actionable steps to help you execute toward becoming a high performer - on the pitch and beyond.
Follow Josel on Instagram and Twitter!
Follow Krank Sports Performance!
77 episode
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