The Live Fit Project
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Konten disediakan oleh Michael Henson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michael Henson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
IT ALL STARTED WHEN... ...I decided that I'm done living a life fraught with looming future medical issues, disgustingly poor fitness levels, and more than enough fat to provide for a ridiculously large number of people. So, I've embarked on a journey to LIVE FIT, a project, if you will. My goal? To become ridiculously fit and healthy, and help as many people as possible all along the way and beyond. This is the project - to lose 200 pounds by the end of November 2019. This is the beginning of my new life and evolving lifestyle. Welcome to the journey, enjoy it, and please, please, please join
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