Kinesiology tips for stress relief with Jeanne Santosa

The Love Approach Project

Our current global situation is calling us to learn more strategies to manage stress in different ways. During this time we are being given the opportunity to get to know ourselves better and to bring awareness to how we are responding and reacting to what is happening around us, call it a pandemic or having to work from home twelve hours straight!

So, today’s interview will bring you not only new, easy ways to tackle stress in the moment, and care for yourself, but also insights into what Kinesiology is and how this modality can support you especially right now!

I hope you enjoy this interview with Jeanne Santosa, Kinesiologist, founder of Glow Kinesiology, based in Sydney, Australia, a wonderful practitioner always willing to help out! So, if you have any questions about the exercises she shares with us during the interview, make sure you contact her via her instagram account @glowkinesiology or follow her on her Facebook fan page, Glow Kinesiology.

Jeanne, has also shared with us an amazing giveaway. You can access it in the link below!

https://bit.ly/giveaways-podcast

Lots of love your way,

Laura

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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.

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