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#MSP54 | Ben Carling | Sports Performance Services
Manage episode 417309625 series 2625353
Konten disediakan oleh The M Word Podcast Sport & Life | Professional, The M Word Podcast Sport, and Life | Professional. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The M Word Podcast Sport & Life | Professional, The M Word Podcast Sport, and Life | Professional atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We chat to Ben about the importance of strength and conditioning work as part of your overall fitness strategy. Whether its pre or post operation or general maintenance. From testing your baseline to improving your S&C this is a conversation not to be missed.
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