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198: Forming New Habits, and Why the Terror of Death Shapes Us All with Paul Glezer
Manage episode 401070180 series 3062580
Konten disediakan oleh Tom Ahern. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tom Ahern atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Paul has been immersed in the Health and Wellbeing space since 2003, with extended experience in strength and conditioning, calisthenics, mobility, and stress management. Paul’s approach to training is ‘client first’ training. His experience training hundreds of people over the years has taught him that balance is the key ingredient to progress. Strength means very little without space and vice versa. It has been Paul’s mission to explore and negotiate the dynamic nature of life to move forward through movement, mind, and heart.
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