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Emotional Crisis Mode Interventions and Strategies to Reduce Test Anxiety
Manage episode 310926818 series 3077401
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In this episode I discuss interventions from The Onward Workbook by Elena Aguilar and I talk about ways to help students reduce anxiety during PARCC. Proven silent techniques that will help students who suffer from test anxiety that they can do before and during the test. Also, how are you doing with self-care? If you feel you are in crisis mode you need to listen to this podcast!
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