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Persevering During the October Slump
Manage episode 310926812 series 3077401
Konten disediakan oleh April Hughes. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh April Hughes atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I talk about how October is one of the most difficult months for teachers. Using The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive By Elana Aguilar I discuss the Right Here, Right Now Strategy. This easy to use strategy help to bring presence and mindfulness into your daily life both inside and outside of the classroom. Tune in to hear more.
To find out more about Elana Aguilar and her newest book click here: https://brightmorningteam.com/
check out my new website right now: http://themindfulteacherk-12.com/ sign up to receive a free download of my Brain Breaks slide deck.
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