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Sophie Grégoire Trudeau on Parenting and Separation in The Public Eye
Manage episode 414490600 series 2982958
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EP395. Sophie Grégoire Trudeau is a mental health advocate, public speaker, mentor, and now author of Closer Together. Over the past twenty years, she has been an ambassador and champion for youth self-esteem, gender equality, emotional literacy, and physical activity. In this episode we dive into the following topics:
- Thinking of parenting as a relationship and not something we do.
- Why the real work we all have to do is slow down and checkin with ourselves.
- Sophie's journey with body image and an eating disorder.
- Navigating a separation as public figures with children.
Sophie Grégoire Trudeau: @sophiegregoiretrudeau
RENEE REINA
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Youtube: Renee Reina- The Mom Room Podcast
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