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Konten disediakan oleh DM Podcasts, Michelle Livock, and Monique Mitchelson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DM Podcasts, Michelle Livock, and Monique Mitchelson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Treating sleep disorders

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Manage episode 323317015 series 3326223
Konten disediakan oleh DM Podcasts, Michelle Livock, and Monique Mitchelson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DM Podcasts, Michelle Livock, and Monique Mitchelson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

  continue reading

62 episode

Artwork

Treating sleep disorders

The Neurodivergent Woman

104 subscribers

published

iconBagikan
 
Manage episode 323317015 series 3326223
Konten disediakan oleh DM Podcasts, Michelle Livock, and Monique Mitchelson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh DM Podcasts, Michelle Livock, and Monique Mitchelson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week is part 2 of our two-part series on sleep. In this episode we discuss issues around chronic disordered sleep. We chat about the impact of sleep on emotional regulation and the feedback loops between other disorders or health conditions and sleep, including trauma, anxiety, depression, and pain conditions.

Monique takes us through how sleep disorders are actually assessed and treated. She explains the sleep drive and how we can tune into this for the best chance of sleeping, and how sleep consolidation works.

Contact us at ndwomanpod@gmail.com, or visit our website: www.ndwomanpod.com

We are on Patreon! Check out our Patreon page for exclusive additional content: www.patreon.com/ndwomanpod

To find out more about Michelle’s upcoming online webinars, visit www.redlandspsychologists.com.au/groups

See omnystudio.com/listener for privacy information.

  continue reading

62 episode

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