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Nutrition tips from Melissa Mejia
Manage episode 344060939 series 3119271
Konten disediakan oleh LaToya Granados. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh LaToya Granados atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx
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