Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Konten disediakan oleh Valentine Muhamba and Tutu Tutani, Valentine Muhamba, and Tutu Tutani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Valentine Muhamba and Tutu Tutani, Valentine Muhamba, and Tutu Tutani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Take care of yourself and break those goddamn GENERATIONAL CURSES!!!
Manage episode 335254276 series 2942966
Konten disediakan oleh Valentine Muhamba and Tutu Tutani, Valentine Muhamba, and Tutu Tutani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Valentine Muhamba and Tutu Tutani, Valentine Muhamba, and Tutu Tutani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Regardless of what happens or where life takes you, take care of yourself. You have to put your needs first because getting lost in things is easy. More importantly, break the generational curses that are being passed down so you do not hand them over to the next generation.
Put us in the background...
23 episode
BagikanManage episode 335254276 series 2942966
Konten disediakan oleh Valentine Muhamba and Tutu Tutani, Valentine Muhamba, and Tutu Tutani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Valentine Muhamba and Tutu Tutani, Valentine Muhamba, and Tutu Tutani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Regardless of what happens or where life takes you, take care of yourself. You have to put your needs first because getting lost in things is easy. More importantly, break the generational curses that are being passed down so you do not hand them over to the next generation.
Put us in the background...
23 episode
Semua episode
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1 Live on Location: The boy is baaaaackkk!!! 1:23:49
1:23:49 
Putar Nanti 
Putar Nanti 
Daftar 
Suka 
Menyukai1:23:49
Putar Nanti Putar Nanti Daftar Suka MenyukaiAfter a decade apart the boys are reunited in the first episode live on location and we talk: Adjusting to Zimbabwean life after 12 years Superbowl and NFL review What will the Brooklyn Nets be like after those Mega Trades? NBA Post Season predictions How Ten Hag has changed United plus EPL Title contenders As usual, just put us in the background...…
Happy New Year! We got some drinks and talked about all things 2022, from sport to politics to personal growth and all the fuck shit in between. You know what to do
1 A Conversation About Calvin Harris 1:31:57
1:31:57 Putar Nanti Putar Nanti Daftar Suka Menyukai1:31:57
Putar Nanti Putar Nanti Daftar Suka MenyukaiAn episode that’s been long overdue if you ask Tutu, we spent some time showing love to the one and only FunkWav God, Calvin Harris. *Note* we were fighting with zim internet during this recording. Just in case things sound off. 🤙🏾
Got a good one for y’all. Joined by our friend Gwinyai Taru on this one, we look back at the 22 World Cup and talk about all the drama that unfolded. Also Gwinyai has a bone to pick with Vale. Put us in the background
It’s been a chaotic month in the world. Obviously we had to give our 2c.
1 A Conversation about Movies and The Cinematic Experience 1:51:12
1:51:12 Putar Nanti Putar Nanti Daftar Suka Menyukai1:51:12
Putar Nanti Putar Nanti Daftar Suka MenyukaiOne of our favourite topics. Movies. On deck today; thor 4, DC Films, the return of cavill, the cinema experience, and Christopher Nolan. Put us in the background
1 New Ventures & Projecting Emotions 1:41:22
1:41:22 Putar Nanti Putar Nanti Daftar Suka Menyukai1:41:22
Putar Nanti Putar Nanti Daftar Suka MenyukaiWe’re back and we got some random things to talk about. Like how hard it is dealing with someone projecting their emotions. And how Valentine’s just made a big move in his career and of course sports(c’mon son). As usual, Put us in the background
1 Barcelona's Zimbabwenomics are insane and Frankie needs to bounce 1:40:47
1:40:47 Putar Nanti Putar Nanti Daftar Suka Menyukai1:40:47
Putar Nanti Putar Nanti Daftar Suka MenyukaiBarcelona's economic situation has been something to behold in recent years. More so now that they look like they are "selling the club" to meet short term needs. We also went into the Frankie De Jong debacle and how the man just needs to to leave. And lastly some Thierry Henry slander, we know it sounds weird, bit tap in! And as always, put us in the background.…
1 Take care of yourself and break those goddamn GENERATIONAL CURSES!!! 1:17:47
1:17:47 Putar Nanti Putar Nanti Daftar Suka Menyukai1:17:47
Putar Nanti Putar Nanti Daftar Suka MenyukaiRegardless of what happens or where life takes you, take care of yourself. You have to put your needs first because getting lost in things is easy. More importantly, break the generational curses that are being passed down so you do not hand them over to the next generation. Put us in the background...…
1 Beware of the jackasses that want to steal your energy 1:01:07
1:01:07 Putar Nanti Putar Nanti Daftar Suka Menyukai1:01:07
Putar Nanti Putar Nanti Daftar Suka MenyukaiLife is tough and you have to pick the people in your life carefully. Don't let people steal your energy... (We got cut off towards the end, Zim internet and all but as always put us in the background)
1 Black Stories vs the Industry and The NFL Playoffs 1:39:09
1:39:09 Putar Nanti Putar Nanti Daftar Suka Menyukai1:39:09
Putar Nanti Putar Nanti Daftar Suka MenyukaiThat Fresh Prince Trailer raised an old argument Tutu and Vale have been having for a decade, "Why are we recycling old stories instead of creating new ones?". To take this conversation to the "nth" degree we were joined by Tanaka "Mbizle" Murombo host of Everything is rap podcast (which you can check out with this link - https://podcasts.apple.com/ee/podcast/everything-is-rap/id1593105252). Also the greatest sports opera, The NFL Playoffs, is about to kick off and you know we had to talk about it. As always, put us in the background…
1 Rangaz, Tutu and Vale reunited. Another Chilli at Sizi deep dive 1:24:36
1:24:36 Putar Nanti Putar Nanti Daftar Suka Menyukai1:24:36
Putar Nanti Putar Nanti Daftar Suka MenyukaiThe marimba trio where it all began. We are joined by our brother from another mother Rangaz to reminisce about the glory days of our marimba days. As always, put us in the background
Looking back on 2021 the things that made us laugh, cry and zviripakati And as always, put us in the background.
Episode Notes The great Ole debate... Also some NBA stuff, Ben Simmons' attempt to leave Philly and Kyrie Irving refusing to take the vaccine... This podcast is powered by Pinecast .
1 Chilli at Sizi: A marimba band of brothers reunited 1:19:25
1:19:25 Putar Nanti Putar Nanti Daftar Suka Menyukai1:19:25
Putar Nanti Putar Nanti Daftar Suka MenyukaiEpisode Notes The marimba trio that conquered all reunited after 11 years. As always put us in the background... This podcast is powered by Pinecast .
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