Artwork

Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Client Interview: Jessica Eccles Reveals Her NBD Journey

30:32
 
Bagikan
 

Manage episode 411790492 series 3378586
Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Need help crafting your fitness plan? Click the link below to see exactly how we can guide you:

https://andynayloronlinecoaching.com/

…………………

When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle?

Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, it's crucial to recognize that not all fitness programs are crafted equally.

The Naylor Body Design program differs from your regular training and nutrition plan. Instead, this isn’t just about physical transformation. It’s an opportunity to boost your self-esteem and confidence to a whole new level, reshaping not just your body, but your ENTIRE LIFE.

Naylor Body Design team uses their over two decades of experience in the trenches to help you upgrade your life using your health, fitness, and performance. Discover what it's like inside the NBD training program straight from those who have experienced it.

Tune in to Andy's engaging discussion with clients, this time with Jessica Eccles, to understand what their journey has been like and what milestones they have accomplished inside the program.

“To be able to be where I am right now… this was not on my radar at all and I’m not done yet. I am ready to go one step beyond that. Sometimes I don’t think you realise how far you have come and how far you can continue to go until you take the step.”

– Jessica Eccles


In This Episode:

  • How Jessica realised that transitioning fromHIIT training to strength training was the best choice for her goals
  • Tracking consistently leads to flexibility without compromising progress
  • The crucial role of the weekly check-ins
  • Jessica new big goal for June 2024
  • The biggest take-away lesson from the program
  • How a growth mentality makes people coachable

And more!

…………………


Are you a busy business leader looking to dominate your health, wellness, and performance? 🚀


But struggling with TIME, MOTIVATION, PLANS, and ACCOUNTABILITY? 🤦🏻‍♂️


You want to truly be the ALPHA and lead by example in all areas of your life…


But not really sure of the best next step for YOU?


Then you are in the right place… 🦍


Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.


https://andynayloronlinecoaching.com/bookyourcall

…………………


Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok

  continue reading

125 episode

Artwork
iconBagikan
 
Manage episode 411790492 series 3378586
Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Need help crafting your fitness plan? Click the link below to see exactly how we can guide you:

https://andynayloronlinecoaching.com/

…………………

When embarking on a journey towards physical transformation, the choice of a fitness coach or program is pivotal. Are you aiming for a fleeting change or a profound, long-lasting impact on your lifestyle?

Depending on your goal, you will naturally gravitate towards a fitness program that offers you what you think you need. However, it's crucial to recognize that not all fitness programs are crafted equally.

The Naylor Body Design program differs from your regular training and nutrition plan. Instead, this isn’t just about physical transformation. It’s an opportunity to boost your self-esteem and confidence to a whole new level, reshaping not just your body, but your ENTIRE LIFE.

Naylor Body Design team uses their over two decades of experience in the trenches to help you upgrade your life using your health, fitness, and performance. Discover what it's like inside the NBD training program straight from those who have experienced it.

Tune in to Andy's engaging discussion with clients, this time with Jessica Eccles, to understand what their journey has been like and what milestones they have accomplished inside the program.

“To be able to be where I am right now… this was not on my radar at all and I’m not done yet. I am ready to go one step beyond that. Sometimes I don’t think you realise how far you have come and how far you can continue to go until you take the step.”

– Jessica Eccles


In This Episode:

  • How Jessica realised that transitioning fromHIIT training to strength training was the best choice for her goals
  • Tracking consistently leads to flexibility without compromising progress
  • The crucial role of the weekly check-ins
  • Jessica new big goal for June 2024
  • The biggest take-away lesson from the program
  • How a growth mentality makes people coachable

And more!

…………………


Are you a busy business leader looking to dominate your health, wellness, and performance? 🚀


But struggling with TIME, MOTIVATION, PLANS, and ACCOUNTABILITY? 🤦🏻‍♂️


You want to truly be the ALPHA and lead by example in all areas of your life…


But not really sure of the best next step for YOU?


Then you are in the right place… 🦍


Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.


https://andynayloronlinecoaching.com/bookyourcall

…………………


Connect with Andy Naylor:

Instagram

Facebook

Facebook Group

LinkedIn

YouTube

TikTok

  continue reading

125 episode

Semua episode

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat