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(FAMILY SERIES) The Best Thing You Can Do for Your Family Is...
Manage episode 376840356 series 3378586
Konten disediakan oleh Andy Naylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Naylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
“Healthy teams and families are happier, more productive, and it fosters a more positive environment. All of that starts with you.”
Need help crafting your fitness plan? Click the link below to see exactly how we can guide you:
https://andynayloronlinecoaching.com/bookyourcall
As leaders, your role is not just leading in the boardrooms and your companies. You must also lead your family toward building healthy habits and lifestyles. How can you do that if you're not taking care of your mental and physical well-being?
The best thing you can do for your family is to start building healthy habits and strengthening family bonds. Andy shares some steps and best practices to help you do this.
So tune in and discover how to leave a lasting legacy of living a healthy lifestyle, because good health is more valuable than money.
“It's not how many times we get hit. It's how many times we get hit, get back up, and carry on. That's how winning is done. It's how you bounce back. Show your family that setbacks are part of the journey–not the end of it.”
– Andy Naylor
In This Episode:
-What lifestyle are you passing down to your kids?
-Two best practices that help improve a person's mental health
-Action steps to build good habits and strengthen family bonds
…………………
Are you a busy business leader looking to dominate your health, wellness, and performance? 🚀
But struggling with TIME, MOTIVATION, PLANS, and ACCOUNTABILITY? 🤦🏻♂️
You want to truly be the ALPHA and lead by example in all areas of your life…
But not really sure of the best next step for YOU?
Then you are in the right place… 🦍
Click the link below to see exactly how we can guide you to the ALPHA you have the potential to become.
https://andynayloronlinecoaching.com/bookyourcall
Connect with Andy Naylor:
Instagram- https://www.instagram.com/andy_naylor_pure_elite_pro/
Facebook- https://www.facebook.com/andy.naylor.7311352/
Facebook Group- https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP
LinkedIn- https://uk.linkedin.com/in/andy-naylor-a9278642
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